福音：瑪六7-15
耶穌對門徒說：「你們祈禱時，不要嘮嘮叨叨，如同外邦人一樣，因為他們以為只要多言，便可獲得垂允。你們不要跟他們一樣，因為你們的父，在你們求他以前，已經知道你們需要什麼。所以，你們應當這樣祈禱：
我們在天的父！願你的名被尊為聖，願你的國來臨，願你的旨意承行於地，如在天上一樣！我們的日用的糧，求你今天賜給我們；寬免我們的罪債，猶如我們也寬免得罪我們的人；不要讓我們陷入誘惑，但救我們免於凶惡。
因為你們若寬免別人的過犯，你們的天父也必寬免你們的；但你們若不寬免別人的，你們的父也必不寬免你們的過犯。」
耶穌對門徒說：「你們祈禱時，不要嘮嘮叨叨，如同外邦人一樣，因為他們以為只要多言，便可獲得垂允。你們不要跟他們一樣，因為你們的父，在你們求他以前，已經知道你們需要什麼。所以，你們應當這樣祈禱：
我們在天的父！願你的名被尊為聖，願你的國來臨，願你的旨意承行於地，如在天上一樣！我們的日用的糧，求你今天賜給我們；寬免我們的罪債，猶如我們也寬免得罪我們的人；不要讓我們陷入誘惑，但救我們免於凶惡。
因為你們若寬免別人的過犯，你們的天父也必寬免你們的；但你們若不寬免別人的，你們的父也必不寬免你們的過犯。」
Consider what John Cassian, a 5th century church father who lived in a monastery in Bethlehem and then with Egyptian monks, wrote about the Lord’s Prayer and the necessity of forgiving others from the heart:
“The mercy of God is beyond description. While he is offering us a model prayer he is teaching us a way of life whereby we can be pleasing in his sight. But that is not all. In this same prayer he gives us an easy method for attracting an indulgent and merciful judgment on our lives. He gives us the possibility of ourselves mitigating the sentence hanging over us and of compelling him to pardon us. What else could he do in the face of our generosity when we ask him to forgive us as we have forgiven our neighbor? If we are faithful in this prayer, each of us will ask forgiveness for our own failings after we have forgiven the sins of those who have sinned against us, not only those who have sinned against our Master. There is, in fact, in some of us a very bad habit. We treat our sins against God, however appalling, with gentle indulgence: but when by contrast it is a matter of sins against us ourselves, albeit very tiny ones, we exact reparation with ruthless severity. Anyone who has not forgiven from the bottom of the heart the brother or sister who has done him wrong will only obtain from this prayer his own condemnation, rather than any mercy.” Do you treat others as you think they deserve to be treated, or do you treat them as the Lord has instructed us – with mercy, steadfast love, and kindness?"Father in heaven, you have given me a mind to know you, a will to serve you, and a heart to love you. Give me today the grace and strength to embrace your holy will and fill my heart and mind with your truth and love that all my intentions and actions may be pleasing to you. Help me to be kind and forgiving towards my neighbor as you have been towards me."
“The mercy of God is beyond description. While he is offering us a model prayer he is teaching us a way of life whereby we can be pleasing in his sight. But that is not all. In this same prayer he gives us an easy method for attracting an indulgent and merciful judgment on our lives. He gives us the possibility of ourselves mitigating the sentence hanging over us and of compelling him to pardon us. What else could he do in the face of our generosity when we ask him to forgive us as we have forgiven our neighbor? If we are faithful in this prayer, each of us will ask forgiveness for our own failings after we have forgiven the sins of those who have sinned against us, not only those who have sinned against our Master. There is, in fact, in some of us a very bad habit. We treat our sins against God, however appalling, with gentle indulgence: but when by contrast it is a matter of sins against us ourselves, albeit very tiny ones, we exact reparation with ruthless severity. Anyone who has not forgiven from the bottom of the heart the brother or sister who has done him wrong will only obtain from this prayer his own condemnation, rather than any mercy.” Do you treat others as you think they deserve to be treated, or do you treat them as the Lord has instructed us – with mercy, steadfast love, and kindness?"Father in heaven, you have given me a mind to know you, a will to serve you, and a heart to love you. Give me today the grace and strength to embrace your holy will and fill my heart and mind with your truth and love that all my intentions and actions may be pleasing to you. Help me to be kind and forgiving towards my neighbor as you have been towards me."
